Medical Weight Loss & One To One Coaching

What are “skinny jabs” and how do they work? The term “skinny jabs” refers to injectable medications that mimic hormones in the body to reduce appetite, slow stomach emptying, increase feelings of fullness and thereby support weight loss. At the core of many of these treatments are GLP‑1 receptor agonists, and in some newer cases also GIP receptor agonists. Key mechanism details: They act like the hormone Glucagon‑Like Peptide‑1 (GLP‑1), which is released after eating and signals fullness. 
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Introducing Our Core and Enhanced Program  – a personalised lifestyle solution designed exclusively for people who are ready to take control of their health, their weight, and their future. If you’ve tried diet after diet with little long-term success, you’re not alone. The truth is, sustainable weight loss isn’t about willpower—it’s about support, science, and strategy. That’s where we come in. Our enhanced program combines three powerful pillars: Clinically-Guided Weight Loss Medication...

Exercise is one of the most powerful tools you have to improve both your physical and mental health . When incorporated into your lifestyle, regular movement not only supports weight loss—it transforms your overall wellbeing. I always ask my patients what is a complete lack of movement? The answer is death - the less you move the closer you are to this state. Physically, exercise helps you burn calories , build muscle , and boost your metabolism . A higher muscle-to-fat ratio means your body...